THE TNT HUB

“TAKES NO TALENT”

Transform Your Fitness Journey

Get Healthier, Fitter & Happier & More Confident with Small Group Personal Training in Pontypridd

Transform Your Fitness with Small Group Personal Training

At The TNT Hub, our Small Group Personal Training program is built to deliver real results in a motivating, supportive, and fun environment. Designed for those who want the benefits of personal coaching without the high cost of 1:1 sessions, this program combines expert guidance with the energy of training alongside like-minded individuals.

We intentionally limit group sizes to ensure every member receives personalised attention. This focused approach means your workouts are tailored to your unique fitness level and goals, allowing you to progress confidently and consistently.

Whether you’re just starting out, returning after a break, or looking to level up your training, we meet you where you are—and help you get where you want to go.

If you’ve ever walked into a gym feeling overwhelmed, unsure where to start, or frustrated by a lack of progress, you’re not alone. Inconsistent routines, unclear goals, and lack of accountability are common obstacles. That’s why our program provides not just workouts—but structure, support, and a plan inside and outside the gym.

With The TNT Hub, you’ll:

  • Gain confidence in your training

  • Build lifestyle habits around your food and drink choices
  • Stay motivated with group accountability.

  • Train smart with expert coaching.

  • Support inside and outside the gym
  • Enjoy sessions in a positive, friendly atmosphere.

  • See long-term results, not just quick fixes.

It’s time to leave behind confusion and inconsistency. Join a group that lifts you up, keeps you on track, and empowers you to become the healthiest, fittest, strongest, happiest version of yourself.

Ready to take the next step? Join our Small Group Personal Training program and make take the action needed to start your transformation today.

At the TNT hub, we believe that every fitness journey is unique, which is why we take a personalised approach tailored to your individual goals. Our focus is on YOU—empowering and motivating you every step of the way. Whether your goal is to build strength, get fitter, lose body fat, boost your confidence, or enhance your overall well-being, we provide expert coaching within a supportive community that drives you to thrive. With our proven strategies, you’ll not only achieve impressive physical and mental results but also build a sustainable fitness lifestyle that keeps you excited and committed for the long term.

Expert Coaching

Train in small groups led by highly experienced coaches who provide hands-on guidance and support to ensure you get the most out of every session.

Personalised Plans

Your goals are unique, and so is your plan. Whether it’s fat loss, strength building, enhanced performance, or overall fitness, we create a tailored workout and nutrition strategy designed just for you.

Support & Accountability

Stay on track with a structured program that includes body and heart rate monitor analysis, along with expert feedback to help you stay focused and make steady progress.

Community

Surround yourself with motivated, like-minded individuals who inspire and push you to be your best, both in and outside of the gym.

In Short:

We provide you with a proven blueprint to follow, making your fitness journey not only effective but enjoyable. You’ll gain the results you deserve while building a sustainable, long-term lifestyle.

Remember:

It takes no talent—it’s about making the right choices, putting in the effort, and having the will to transform your life. With each small win, you build momentum and confidence, and that’s the true path to success. It’s not about a hidden secret, but about consistent progress and commitment to becoming your best self.

Your future self will thank you for making the choice to invest in your health, your fitness, and your life today.

What Our Clients Say

Tom F.

“My Mental health, body fat levels, and confidence was low, but since joining the coaching, they’ve all skyrocketed, and now I’m feeling great.

Louise B.

The small group sessions have not only improved my physical health but also boosted my confidence. If you’re thinking of joining, do it, you will not be disappointed and you will 100% enjoy the process”

Kelly M.

“I love the energy and support in these sessions. Having the support and the others cheering and encouraging you every step of the way.”

Not only have I lost body fat, but I feel great, have more energy, and really enjoying the process.